Quick Tips for Embracing Change
I’m almost four months into a major career change after 16 years with my prior company. I’m a few years into empty nesting amongst other life changes, too — these tips, this poem on this mug (and my faith) capture how I’ve been able to thrive despite wrestling the natural fears that accompany change…
Being Depleted Can Allow You to Be Defeated
Why is the concept of rest so important? Because when you are depleted, you are more easily defeated…
Are You at Risk of Burnout?
70% of working adults report work-related stress being at significant levels. There are some aspects of work-stress we cannot control. However, sometimes there are aspects within our control or influence…