Boundaries Empower Health & Rest
Boundaries are an essential tool, especially in today’s world of hybrid work where we can be always on, working from anywhere and any time. It’s important we recognize the value of creating boundaries and caring well for ourselves…
Taking Time Off is Essential, Don’t Wait Until You’re on Empty
Too often we think we need permission or to earn being away from work. But rest is not meant to simply be a reward for hard work, but instead a healthy rhythm modeled by God himself. It should be a routine practice. When was the last time you prioritized rest?
It’s Time To Step Back
When we’re too close to something, it can totally encapsulate our view. We can find it difficult to see anything else. This can cause feelings of bewilderment and overwhelm. Are you dealing with such a circumstance? Perhaps it’s time to step back. To take your eyes off of this very difficult thing, and to shift your eyes to a place of peace…
Hold Onto Hope
Facing a difficult season? May this tiny reminder stir up big hope in your heart…
Being Depleted Can Allow You to Be Defeated
Why is the concept of rest so important? Because when you are depleted, you are more easily defeated…
Influence Your Thoughts: Is It a Weed or Is It a Flower?
Each day we get to choose…Is whatever lies in front of us a devastation or an opportunity?
Are You at Risk of Burnout?
70% of working adults report work-related stress being at significant levels. There are some aspects of work-stress we cannot control. However, sometimes there are aspects within our control or influence…
REST: Choosing Peace, Growth, and Learning Holy Rest [BOOK]
Rest: Choosing Peace, Growth, and Learning Holy Rest is a monthly women’s devotional with a weekly Bible study woven within. Designed to require around 10 minutes per week, this was written with the busy woman in mind…
You Are Not Flawed
Negative thinking and negative self-talk are common challenges. But the most important human voice we listen to is the one between our own two ears! Read on for additional science and scriptural guidance…